Hummus and Avocado Toast

This is an easy treat to make your guests as a side at breakfast or lunch.  The green avocado and red tomato creamy mixture, give a touch of holiday cheer and the warm english muffin will give you some warmth on those cold winter mornings.  Not to mention avocados are a great source of 20 nutrients!  And that hummus at the bottom is a great source of fiber!

[recipe]

Hummus and Avocado Toast

• 1 avocado (makes 4 servings)
• 1 English Muffin
• About 1 tbsp of hummus
• Slice of tomato, or some canned diced and drained
• Salt and pepper to taste

Directions:

1. Mash up your avocado, salt, pepper and tomato – almost as if you were making guacamole.
2. Put your english muffin in the toaster and cook how you like.
3. Spread a layer of hummus on the english muffin.
4. Add a dollop (or two) of avocado.
5. Eat and enjoy!

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