Banana Oatmeal Chocolate Chip Pancakes
A previous version of this post for Banana Oatmeal Chocolate Chip Pancakes was published in August 2012. We took new photos and added the directions in the …
Berry Smoothie
Our most used appliance in the kitchen is our Nutribullet. Every day, I make sure to blend a smoothie for Brian and me to pair …
Mango Shrimp
Hello there it’s your lily to your loafer; it’s been awhile since the last time we spoke, but I’d like to share a delicious dinner …
Mother’s Day
Today’s Throw back Thursday highlights the delicious breakfast Fatima and I made for my mom for Mother’s Day. All she wanted to do for her …
Sweet Green Smoothie
Umm…yum! This was one of those pins that blew up on Pinterest (from The Beauty Thesis). You know the ones; you see them every single …
7 Day Cleanse
Disclaimer: I am not a doctor, a nutritionist, nor a fitness guru. The purpose of this cleanse was to give an account of my overall …
Cleanse Day 7: Rice
Cleanse Day 7: Today your food intake will consist of brown rice, fruit juices and all the vegetables you care to consume. Oh my! Today …
Cleanse Day 6: Beef and Veggies
Cleanse Day 6: Beef and vegetables. Today you may eat an unlimited amount of beef and vegetables. Eat to your hearts content. Hunger ensues. I …
Cleanse Day 5: Feast Day
Cleanse Day Five: You will eat beef and tomatoes. Eat two 10 oz. portions of lean beef. Hamburger is OK. Combine this with six whole …
Cleanse Day 4: Wonder Soup
Cleanse Day Four: Today you will eat as many as eight bananas and drink three glasses of milk. This will be combined with the special …