Now that winter has finally settled in, time to start cooking some more hearty and healthy bowls of warmth! Even just looking at the ingredient list, you can tell this stew will be delicious and good for you. Very easy to make, the ingredients will cost you just under $7 – assuming you have olive oil already in stock. This stew lasted me an entire week! One bowl a day for five nights, plus a lunch!
Ingredients
By cooking the stew in a crock pot, you’ll end up with a heavy, robust, and flavorful stew. The ingredients will be softened quite a bit. The second way will taste “fresher.” The spinach won’t be dark green, the peppers will still have some crunch, and the chicken won’t be as soft as cooking it in the crock pot. Both ways will give you a delicious and healthy bowl of stew.
This recipe was adapted from The Abs Diet.
Always looking to add new soup recipes to my box. I love soups and have created a few interesting ones in the past: cacciatore, bacon cheeseburger, etc. This sounds very easy, quick, and delicious. I love cannellini beans and spinach. Love blogging about food and reading them. pjbinns.blogspot.com