Parents, Caregivers, and Mental Health

In this episode, we’re talking about parents’ and caregivers’ mental health and the importance for taking breaks amidst this global pandemic. We’re covering all the stress that affects you and your kids (01:50), the one appointment Brian will not skip (02:48), and specific stress as it relates to parents and caregivers (05:34). PTO (15:54). Everyone loves a tip (24:57) and Brian’s favorite meme (35:38).

Links to resources in this episode: CDC Guide for Parents, (WSJ) Take a Vacation, (CNBC) Bye Bye PTO, (Johns Hopkins) Strategies for Parents.