Tzatziki Sauce

1. Combine Greek yogurt, grated cucumber, grated garlic, olive oil, dill, salt, and pepper. Stir in lemon juice. Taste and adjust flavors as needed. Cover and place in the fridge for a few hours or overnight (longer the better!).

Cucumber Tomato Salad

1. Before you cook the chicken, make the cucumber salad first. Combine diced cucumbers, tomatoes, red onions, and parsley in a small bowl. Add salt and pepper to taste. Cover and place in the fridge.

Mediterranean Chicken Marinade

1. Combine yogurt, lemon juice, olive oil, vinegar, salt, pepper, and oregano in a medium bowl. Add chicken and stir until evenly coated. Cover, place in the fridge, and marinate for at least four hours or overnight. Again, make this the day ahead!

Rice

1. Before you cook the chicken, make a pot of your favorite rice. It could be white, brown, or even a different grain.

Cooking the chicken

1. Heat a cast-iron grill pan or skillet to medium-high heat. Sprinkle with canola or vegetable oil. Add chicken and cook for 5 minutes on each side until cooked through. Chicken should have a dark golden sear on each side, too. Remove from the pan and loosely cover with aluminum foil to let the chicken rest.

Assembly

1. Turn the oven on according to the directions on the bag of french fries. Cook the french fries as described. Once done, remove fries from the oven and place on a rack until warmed through.
2. In a bowl, fill half the bowl with rice and the other half with lettuce.
3. Scoop some cucumber salad over the lettuce, and 1/2 cup of chicken over the rice.
4. Drizzle tzatziki over the bowl and top off with fries.